Episode 16·00:25:34·August 10, 2026

16. The Room That Couldn’t Be Emptied | How to Stay Calm When Someone Gets Defensive

Reflection App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reflection Guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Break the Pattern⁠⁠⁠⁠Some people don’t end conversations by walking away.They end them by making the room so uncomfortable that you leave for them.In Episode 16 of SelfOS, Tom Lawhorn Jr. breaks down one of the most over

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